911 — Health Update

After a day-and-a-half in the hospital I’ve been home a week now. Seen the doctor, taken my meds and have done little but rest. Been shopping and to the library, taken care of Charlie — tea, meals, meds, back and forth to the loo — laundry, cats and the litter boxes and little else.

Exercise

Took two walks yesterday, a two-mile in the morning and a three-mile in the afternoon — no ill effects and it felt good to get outside.

Read the papers this morning and had a couple of cups of coffee. Took a shot from my “rescue inhaler” (which I was told to do before attempting any exercise), and sat on the exercise bike for my usual 100 minutes. I wasn’t going to do more than half-an-hour, but I felt good and Arsenal was ahead of Man-U, I was reading an interesting book, so on I went. Felt good.

Pulse

In the hospital my heart rate was in the 90s – 100s. On the exercise bike it stayed in the 80s, or in the low 90s when I upped the resistance for a few minutes a couple of times, just where it was before 911. In bed last night and early this morning it was in the 60s and just now, it’s in the 70s.

My breathing is good. The only issue is a cough. I’ve got some congestion and a tickle in the back of my throat, but I see the doctor on Wednesday. Thursday, Di and I get our stitches taken out from the moles we had removed two weeks ago — test results show the areas on both of us are clear. The basal-cell on the lower-right of my back comes off at the end of the month.

Thank you

David, Di’s brother, stopped by during the week to sit with Charlie while I went and did a bit of shopping and brought a bottle of wine for Mike and Sandy to thank them for helping us.

While Sandy was staying with Charlie, and I was in Emergency, the street sweepers came by and ticketed her car (dirty word, dirty word) and Mike paid for my meds when we stopped at the pharmacy after leaving the hospital, so I wrote them a check for both and dropped off the wine Friday. Mike’s going to hold the bottle until Charlie and I come over for dinner some time.

Never really thought too much about that old saying about March: “In like a lion, . . . ” but it roared for me.

Arsenal beat Manchester United — 2 – 0.

Best wishes everyone.


Smoke, on my "coffee" arm, and Mist earlier this morning.
Smoke, on my “coffee” arm, and Mist earlier this morning.
Smoke and Mist assisting with this posting.
Smoke and Mist assisting with this posting.

 

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